This week Sue and Meagan kick off Season 6 with their first coaching segment on easy runs during marathon training, plus Meagan shares a recap of her Fourth of July 5K.
Listen now: Episode 1: Finding the Sweet Spot
Runner Girl Recommends:
Meagan – Pro Source Foam Roller
Sue – Jabra Sport Life App
Runner Girl of the Week:
Shannon on DailyMile
Podcast 