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5k

Season 8, Episode 40: See My Gap

Podcast

This week Meagan and Sue are run-streaking and turkey trotting, plus we share Runner Girl Recommends, a brand new Runner Girl of the Week, and Meagan teaches Sue about GAP.

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December 1, 2019 Sue Audio Tagged 5k, race recap, turkey trot Leave a comment

Season 8, Episode 14: Biscuits & Gravy

Podcast

This week Meagan and Sue catch up on their training, Sue shares a race recap, and look forward to officially beginning their half iron training.

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May 19, 2019 Sue Audio Tagged 5k, race recap, triathlon training Leave a comment

Season 7, Episode 12: Odd Year Girls

Podcast

This week Meagan shares her Turkey Trot recap, and we wrap up 2018 with some thoughts on this year’s running, and a look ahead to Season 8.

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December 14, 2018 Sue Audio Tagged 5k, race recap, running, turkey trot Leave a comment

Season 7, Episode 1: Eat All the Things

Podcast

This week Meagan runs the HiToms Home Run 5K and Sue runs the Loco Half Marathon and talk about their upcoming non-plans. 

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November 4, 2017 Sue Audio Tagged 5k, half marathon, race recap Leave a comment

Season 6, Episode 9: Make Doing Stuff Fun

Podcast

This week Meagan is running again (and biking!), Sue shares a 5K race recap, and we’re talking about recovery in our coaching segment. 

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September 8, 2017 Sue Audio Tagged 5k, race recap Leave a comment

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