This week Sue and Meagan kick off Season 6 with their first coaching segment on easy runs during marathon training, plus Meagan shares a recap of her Fourth of July 5K.
5k
Season 5, Episode 17: Have Fun and Not Die
PodcastThis week Katie is finally on summer break, Meagan and Marshall get bikes, Sue enjoys not running, and we’re talking about CrossFit in our cross training series.
Season 5, Episode 15: Flying Pig Recap (Audio)
PodcastThis week Katie, Sue, and Meagan are together to share their recaps of the Flying Pig race series. Check out our FB page for the video recap!
Season 5, Episode 9: Ungoodnessly Hilly
PodcastThis week Katie is back, Meagan is enjoying her taper, Sue shares a surprise 5K recap, and we’re talking about stair climbing in our cross training series.
Season 4, Episode 27: Put This on My Finger
PodcastThis week Meagan shares some exciting news, Sue shares a 5K race recap, and we talk about how to avoid hitting the wall during a marathon.
