This week Meagan shares her Turkey Trot recap, and we wrap up 2018 with some thoughts on this year’s running, and a look ahead to Season 8.
This week Meagan runs the HiToms Home Run 5K and Sue runs the Loco Half Marathon and talk about their upcoming non-plans.
This week Meagan is running again (and biking!), Sue shares a 5K race recap, and we’re talking about recovery in our coaching segment.
I don’t normally write up race recaps of 5K races, but then again I don’t normally race 5ks anymore, and this one felt particularly blog-worthy. I was originally planning on running the St. Charles Children’s Home 5K on Labor Day, as I do most Labor Days. This weekend we ended up going up to Fryeburg to spend time with family, and I decided to run a local 5K on Sunday instead since it was going to be cooler weather than Monday anyway.
This week Sue and Meagan kick off Season 6 with their first coaching segment on easy runs during marathon training, plus Meagan shares a recap of her Fourth of July 5K.