This week Sue and Meagan share their training over the past week, then discuss the Pumpkinman Half Iron course cutoff times, and training paces.
This week Meagan and Sue share their “30 before 30”, and “40 before 40” lists, along with their running and training over the past week.
This week Meagan tells us about her fall marathon, and some new changes in her life, plus we talk more about hormones and how they affect us.
This week Sue and Meagan are joined by Evelyn from ThisRunnerLovesPurple.co.uk, and Sue shares her recap of the Smuttynose Rockfest Half Marathon.
This week Sue prepares for Rockfest, Meagan has a new plan, and we’re talking about tune-up races in our coaching segment.