This week Meagan is exhausted and Sue battles a mysterious illness but the Holiday Run Streak lives on; we discuss donkey training in Meagan’s Book Club; our Runner Girl of the Week is running again after another ankle injury; plus we have listener feedback on winter base building. Get it while it’s hot!
This week we have two race recaps! Both Meagan and Sue share their training and Turkey Trot races, plus we continue to enjoy Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week runs an astounding 18 miles with 13 of them on the treadmill, and Meagan’s new favorite runner sets a PR dressed as a turkey. All this and more on this week’s Runner Girls!
This week Meagan tries to adjust to running in the cold, Sue signs up for a race, we continue our discussion of Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week nails her tempo run, we have listener feedback on winter running gear, plus everyone who qualified and registered for Boston 2022 gets in!
This week Meagan rehabs her piriformis, Sue runs a little, we begin Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week has some animal encounters of her own, we talk more about winter running gear, and this week in Running News Shalane Flanagan runs the NYC Marathon, the final of her World Marathon Majors, all under 3 hours, plus New York adds a non-binary gender category for runners!
This week Meagan is recovering from her trail run, Sue tries to recover her running mojo, we talk winter running gear, crown a Runner Girl of the Week from the UK, and look forward to NYC Marathon, Thanksgiving Turkey Trots, and holiday run streaks.