Season 10, Episode 35: There’s Some Running Happening

Podcast

This week Meagan is exhausted and Sue battles a mysterious illness but the Holiday Run Streak lives on; we discuss donkey training in Meagan’s Book Club; our Runner Girl of the Week is running again after another ankle injury; plus we have listener feedback on winter base building. Get it while it’s hot!

Season 10, Episode 32: Forced Active Release

Podcast

This week Meagan rehabs her piriformis, Sue runs a little, we begin Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week has some animal encounters of her own, we talk more about winter running gear, and this week in Running News Shalane Flanagan runs the NYC Marathon, the final of her World Marathon Majors, all under 3 hours, plus New York adds a non-binary gender category for runners!