Season 8, Episode 18: Lesson Number One

This week Sue and Meagan catch up on their past two weeks of training, plus we’re joined by Ironman triathlete Landi Orza to answer some newbie triathlon questions.

Season 8, Episode 17: Where You Can Grippy Grip

This week Sue and Meagan are trucking along with their triathlon training, and signing up for more races, plus we discuss Proper Body Position on a Road Bike.

Season 8, Episode 16: I Am Living

This week Sue and Meagan share their past week’s triathlon training, and then discuss How to Shift Gears on a Bike.

Season 8, Episode 15: Running in Slow Motion

This week Sue and Meagan are kicking off triathlon training with a strong week of cycling, running, and swimming workouts; plus we discuss how to bike safely in traffic.

Season 8, Episode 14: Biscuits & Gravy

This week Meagan and Sue catch up on their training, Sue shares a race recap, and look forward to officially beginning their half iron training.