This week Meagan shares some exciting news, Sue shares a 5K race recap, and we talk about how to avoid hitting the wall during a marathon. Continue reading
This week Meagan goes back to school, Sue goes to a wedding, and we’re talking about how to avoid overtraining.
This week Sue and Meagan are talking about the Olympics, marathon training, and how to adjust your training after missing a few weeks. Continue reading
This week Meagan is running all the miles, Sue gets a new kitten, and we’re talking about how to get through marathon training burnout. Continue reading
This week Sue and Meagan are talking about the magic of marathon pace workouts, for marathon training and for shorter distance training as well. Continue reading