This week Sue and Meagan are joined by Evelyn from ThisRunnerLovesPurple.co.uk, and Sue shares her recap of the Smuttynose Rockfest Half Marathon.
This week Sue prepares for Rockfest, Meagan has a new plan, and we’re talking about tune-up races in our coaching segment.
Those who have been following my training on the podcast know that this training cycle hasn’t been going well for me. I’ve struggled with heat, humidity, asthma, stomach problems, and most recently, bronchitis. I haven’t been able to hit my workout targets in months, and recently DNF’d a half marathon.
This week Sue is still sick, Meagan hurts her knee, and Sue shares her recap of the Wilmington Half Marathon.
This week Meagan is running again (and biking!), Sue shares a 5K race recap, and we’re talking about recovery in our coaching segment.