Season 11, Episode 23: A Full Time Job

This week Meagan runs with soggy feet; Sue buys more running gear; in Meagan’s Book Club, we discuss lots of interesting studies on perceived effort and pain in Alex Hutchinson’s Endure; our Runner Girl of the Week is also running a rainy 10 miler; and in Running News: elite fields are announced for NYC and Chicago Marathons, Kate Jayden runs 106 marathons in 106 days, and the stroller mile world record is broken.

Season 11, Episode 22: August, We Love You

This week Meagan and Sue struggle through hot weather marathon training; we discuss sciencey running stuff from Endure in Meagan’s Book Club; our Runner Girl of the Week has a hot, humid run in New York; and we have email feedback from a long-time listener who’s back at it.

Season 11, Episode 21: The Post Run Protocol

This week Sue and Meagan run long together; we are starting Endure by Alex Hutchinson in Meagan’s Book Club; our Runner Girl of the Week commiserates about summer running; and in Running News, Sidney Marathon wants in on the World Majors, Ashely Paulson wins a marathon after crushing Badwater, Molly Seidel runs UTMB Speedboat incognito, and the Track and Field World Champs comes to an end.

Season 11, Episode 18: A Toughening Run

This week Meagan has to hold it on a long run; Sue finally commits to a fall race; Mimi Anderson runs across the Arctic in Meagan’s Book Club; our Runner Girl of the Week returns to running after a long hiatus; and we finally find out what a Greig run is.

Season 11, Episode 8: Home Course Advantage

This week Sue and Meagan complete all of their training runs and Sue recaps the Hampton Half Marathon; we think about continuing our discussion of A Beautiful Work in Progress in Meagan’s Book Club; our Runner Girl of the Week runs an *almost* 5K; a listener shares some feedback; plus we discuss the results of the Tokyo Marathon and the 4th fastest marathon in history.