This week we are trying not to freeze as we catch up on our cold fall training, discuss more 2020 race plans, plus we share our Runner Girl Recommends, and a new Runner Girl of the Week is crowned!
This week Meagan gets testy, Sue quits her job, and we’re joined by Jennifer Thiel from OatmealRunner.com to talk about how to make adjustments to marathon training.
This week the Runner Girls are talking about how your thoughts affect your pace during races.
This week Katie and Meagan are starting to feel better, Sue adjusts to life with Jeff on the road, and we’re talking about commuting to work by running.
This week Katie and Meagan are sick, Sue tries another trail race, and we’re talking about maintenance running between training cycles.