This week the Runner Girls are talking about how your thoughts affect your pace during races.
This week Katie and Meagan are starting to feel better, Sue adjusts to life with Jeff on the road, and we’re talking about commuting to work by running.
This week Katie and Meagan are sick, Sue tries another trail race, and we’re talking about maintenance running between training cycles.
Spring racing season is in full swing, and this week we get to hear Katie’s recap of the Kentucky Derby Mini Marathon, plus five additional race recaps from the past two weeks.
This week Katie is just trying to survive another school week, Meagan enjoys a race weekend without any running, Sue is looking forward to another Runner Girls meet up race, and Bri joins us to talk about chiropractic care for runners.