Season 2, Episode 13: Better than a Zero


This week Sue quizzes Meagan and Katie on how much they remember from our speed training series. Stay tuned after the show if you’d like to hear our thoughts from Monday on the Boston Marathon bombings. 


Season 2, Episode 6: Tempting Fate


Six days and counting to Meagan’s Gasparilla Half Marathon, as she contemplates an important decision about her running shoes, Katie shovels out from under an inch of snow, and Sue takes a quiz about overtraining. We also discuss stamina workouts, and the best ways to conquer a mountain.

Season 2, Episode 4: Pull Out My Sausage


This week Meagan is sick again, Katie’s late again, and Sue is injured again. Join us as we talk half marathon training, discuss stamina workouts vs speed workouts, and wonder how a sausage might be useful to a runner.