Season 6, Episode 9: Make Doing Stuff Fun


This week Meagan is running again (and biking!), Sue shares a 5K race recap, and we’re talking about recovery in our coaching segment. 


Gaige McCue Memory 5K Race Recap

Blog, Sue Cloutier

I don’t normally write up race recaps of 5K races, but then again I don’t normally race 5ks anymore, and this one felt particularly blog-worthy. I was originally planning on running the St. Charles Children’s Home 5K on Labor Day, as I do most Labor Days. This weekend we ended up going up to Fryeburg to spend time with family, and I decided to run a local 5K on Sunday instead since it was going to be cooler weather than Monday anyway.