Season 3, Episode 65: In the Words of Iggy Azalea


This week Meagan is running late, Sue screws up the podcast, and Katie is holding sh*t together, as usual. We’re also doing energy gel reviews and Bri confronts the open water in Triathlon Training.


Season 1, Episode 6: Like a Ninja on Eggshells


This week we juggle good runs and bad runs, discuss the ins and outs of proper nutrition for runners, and, as always, give our Runner Girl Recommends. Hey, check out our new Facebook page at

Download now: Episode 6: Like a Ninja on Eggshells

Nutrition Links:

Fill ‘Er Up

Carbs on the Run

Pass the Salt?

Custom Order

A New Twist

The Best Endurance Foods

The Best Foods for Runners

The Real Benefits of Iron

Runner Girl Recommends:


Meagan: BondiBands