This week Meagan and Sue catch up on training, Sue shares her recap of the High Street Mile race, and then we discuss 3 Key Ironman Brick Workouts.
mile
Season 6, Episode 5: Mount Delishy
PodcastThis week Meagan and Sue are joined by guest host, Theresa from CharmedRunning.com, and are talking about mile time trials in the coaching segment.
Season 5, Episode 15: Flying Pig Recap (Audio)
PodcastThis week Katie, Sue, and Meagan are together to share their recaps of the Flying Pig race series. Check out our FB page for the video recap!
