This week Sue and Meagan catch up on their training and discuss Relative Energy Deficiency in Sports (RED-S).
This week Meagan shares her recaps of the Flying Pig Half Marathon, 10K, 5K and mile races.
This week Meagan prepares for her upcoming 1 mile, 5k, 10k, and half marathon races at Flying Pig, and Sue shares a revised triathlon training plan.
It’s another week in the life of a runner girl… Meagan balances working at home with half marathon training, while Sue tries to figure out what she can do while resting her strained hamstring.
The girls are back in town! It’s a new year and this week we are joined by our favorite Kentuckian, Katie, to talk about what we’ve been up to, our running, and our thoughts on the new year.