Season 7, Episode 9: Still in the Running

Podcast

This week Sue and Meagan talk about common postural distortion patterns, muscle imbalances, the injuries they cause, and how to correct and prevent them. 

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Season 3, Episode 48: A Different Kind of Miserable

Podcast

The Runner Girls are back after two weeks off, and this time it’s Katie’s turn to be sick; Sue is on a cleaning kick; and Meagan announces some big life changes. In our injury series, we’re talking about various foot ailments.

Season 1, Episode 8: The One Without the Running

Podcast

Running? What’s that? This week we struggle to get some runs in, discuss injury treatment methods, and share some not-so-running-related Runner Girl Recommends. Want to join us on next week’s episode? Email runnergirlspodcast@gmail.com for more info!

Download now: Episode 8: The One Without the Running

Injury Treatment Links:

Acute Injury Management

PRICE Needs Updating – Should We Call the POLICE?

http://en.wikipedia.org/wiki/Remedial_massage

Runner Girl Recommends:

Katie: Sally Hansen Salon Effects Real Nail Polish Strips

Sue: Bakery Story

Meagan: Kindle PaperWhite