This week Meagan has her blood back, along with her running mojo; Sue has a 50 mile bike ride; then we share some Runner Girl Recommends and a Runner Girl of the Week.
This week Sue runs an unofficial half marathon, Meagan adjusts to being back at work, we share some Runner Girl Recommends, announce a new Runner Girl of the Week, and talk about Kara Goucher’s Strong in Meagan’s Book Club.
This week Sue and Meagan share their marathon and 25k training, discuss running in various consistencies of snow, plus give some new Runner Girl Recommends and a Runner Girl of the Week.
This week Sue and Meagan are trucking along with their triathlon training, and signing up for more races, plus we discuss Proper Body Position on a Road Bike.
This week Sue and Meagan share their past week’s triathlon training, and then discuss How to Shift Gears on a Bike.