This week Sue and Meagan share their marathon and 25k training, discuss running in various consistencies of snow, plus give some new Runner Girl Recommends and a Runner Girl of the Week.
This week Sue and Meagan are trucking along with their triathlon training, and signing up for more races, plus we discuss Proper Body Position on a Road Bike.
This week Sue and Meagan share their past week’s triathlon training, and then discuss How to Shift Gears on a Bike.
This week Sue and Meagan are kicking off triathlon training with a strong week of cycling, running, and swimming workouts; plus we discuss how to bike safely in traffic.
This week Katie is on prom duty, Meagan is on dog mom duty, and Sue can’t find anything else to rhyme with that. Plus, we’re talking about cycling in our cross training series!