This week Katie is out of town, Meagan is packing for her big move, Sue is ready to officially start triathlon and marathon training, plus we’re interviewing Francie Van Wirkus from The Competitor in Me series. Also stay tuned for Triathlon Training to hear a 10K race recap from both Sue and Bri.
10K
Season 3, Episode 39: Pugwowa
PodcastThis week Sue shares a 10K race recap, Katie shares her new training plan, and Meagan shares bachelorette party adventures. We also return to our injury series with an in-depth look at causes and treatment for Plantar Fasciitis.
Podcast 