This week Sue and Meagan share some Runner Girl Recommends, and catch up on their training and life.
This week Meagan and Sue talk about their fall and spring goal races, and Meagan shares her recap of the Doggetville 12 Hour Relay.
This week Sue and Meagan talk about common postural distortion patterns, muscle imbalances, the injuries they cause, and how to correct and prevent them.
This week Meagan and Sue are catching up on life, running, and fitness. Find out what Meagan is doing for work, why Sue has been overwhelmed by life, and why we haven’t been in the studio for a month. Is it our goal to not run, not talk about running, and then not record ourselves not talking about running, all in an effort to see how many listeners we can lose? Look, if we haven’t given up on this show by now, we probably never will. Even if everyone else has.
Listen now: Episode 8: We Don’t Know
This week Meagan tells us about her fall marathon, and some new changes in her life, plus we talk more about hormones and how they affect us.