Season 10, Episode 34: I Need a Goat in My Life

This week we have two race recaps! Both Meagan and Sue share their training and Turkey Trot races, plus we continue to enjoy Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week runs an astounding 18 miles with 13 of them on the treadmill, and Meagan’s new favorite runner sets a PR dressed as a turkey. All this and more on this week’s Runner Girls!

Season 10, Episode 33: Team Sherman

This week Meagan tries to adjust to running in the cold, Sue signs up for a race, we continue our discussion of Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week nails her tempo run, we have listener feedback on winter running gear, plus everyone who qualified and registered for Boston 2022 gets in!

Season 10, Episode 32: Forced Active Release

This week Meagan rehabs her piriformis, Sue runs a little, we begin Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week has some animal encounters of her own, we talk more about winter running gear, and this week in Running News Shalane Flanagan runs the NYC Marathon, the final of her World Marathon Majors, all under 3 hours, plus New York adds a non-binary gender category for runners!

Season 10, Episode 31: On a Run Ban

This week Meagan is recovering from her trail run, Sue tries to recover her running mojo, we talk winter running gear, crown a Runner Girl of the Week from the UK, and look forward to NYC Marathon, Thanksgiving Turkey Trots, and holiday run streaks.

Season 10, Episode 30: I Regret Everything

This week we have double race recaps! Meagan recaps the Kal-Haven Trail Run, Sue recaps the Great Bay 5K, we wrap up The Rise of the Ultra Runners in Meagan’s Book Club, and crown a new Runner Girl of the Week.