Season 11, Episode 26: Haphazard at Best

Podcast

This week Meagan nails her 16 miler and Sue struggles with her 20; Alex Hutchinson debates low carb vs high carb training in Endure; our Runner Girl of the Week runs on rotten legs; and in Running News, we have results from UTMB and Comrades, a 20K record is set by Keira D’Amato, and Courtney Dauwalter runs a 160 mile FKT.

Listen now: Episode 26: Haphazard at Best

Meagan’s Book Club

Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

Runner Girls Book List on Amazon

Runner Girl of the Week

Kelly on Strava

Running News

UTMB winners Kilian Jornet (another course record!) and Katie Schide

Comrades winners Tete Dijana from South Africa and Alexandra Morozova

Keira D’Amato sets a new USATF 20K course record

Courtney Dauwalter sets FTK on 160 mile Collegiate Loop

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