Season 9, Episode 19: Get Your Blood Back

Podcast

This week Sue is taking it easy, Meagan gives blood, we share some Runner Girl Recommends, announce a new Runner Girl of the Week, and discuss Strong in Meagan’s Book Club.

Listen now: Episode 19: Get Your Blood Back

Runner Girl Recommends:
Sue: Taking a break
Meagan: Sleep, Rest, and Recovery

Meagan’s Book Club:
Current selection: Strong by Kara Goucher
Next selection: 26 Marathons by Meb Keflezighi
Book Club Wishlist on Amazon

Runner Girl of the Week:
Amy Schlotthauer on Strava

Also Mentioned on the Show:
Covid 19 Modeling Article

Pace Adjustments for Heat and Humidity

Pace Adjustments for Heat and Humidity

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