This week Sue and Meagan return from a few weeks off with a recap of the Longfellow Frostbite 2.5K race, lots of training talk, great new Runner Girl Recommends, Runner Girl of the Week, plus listener feedback.
Listen now: Episode 5: Unlinearly
Runner Girl Recommends:
Meagan: Why You Need a Strong Core for Running
Sue: Brooks FastForward Sports Bra
Runner Girl of the Week:
Elizabeth on Strava