Season 5, Episode 17: Have Fun and Not Die

Podcast

This week Katie is finally on summer break, Meagan and Marshall get bikes, Sue enjoys not running, and we’re talking about CrossFit in our cross training series. 

Listen now: Episode 17: Have Fun and Not Die

Improve Running Performance with CrossFit on Active.com

Runner Girl Recommends:
Sue – The Life-Changing Magic of Tidying Up by Marie Kondo
Meagan – Core Stability Disk
Katie – Dr. Teal’s Pink Himalayan Mineral Soak

Runner Girl of the Week:
Jillian from Omaha on DailyMile

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