Season 5, Episode 9: Ungoodnessly Hilly

Podcast

This week Katie is back, Meagan is enjoying her taper, Sue shares a surprise 5K recap, and we’re talking about stair climbing in our cross training series.

Listen now: Episode 9: Ungoodnessly Hilly

Why Stair Climbing is Good for Runners on RunnersWorld.com

Runner Girl Recommends:
Meagan: ON Cloudflow running shoes
Katie: Philosophy Microdelivery Exfoliating Facial Wash
Sue: Gatorade Whey Chocolate Caramel Protein Bar

Runner Girl of the Week:
Deborah H on DailyMile

Also Mentioned on the Show:
Yoga with Adriene on Youtube

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One thought on “Season 5, Episode 9: Ungoodnessly Hilly

  1. On, I am going to buy either the On Cloud or the Cloudflow. I tried the Cloud and loved them. But I am still a heelstriker and the Cloud are almost without cushioning. I still have to try the Cloudflow. And sorry to be nitpicking: On are from Switzerland.

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