Season 5, Episode 8: Get that Booty

Podcast

This week Katie is swamped, Sue’s working two new jobs, Meagan is enjoying her taper, and we’re talking about strength training in our cross training series.

Listen now: Episode 8: Get that Booty

Strength Training is Good For You, Runners

Runner Girl Recommends:

Sue – Poise Impressa Bladder Supports
Meagan – Strong Curves by Bret Contreras

Runner Girl of the Week:
Deborah H on DailyMile

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