Season 5, Episode 4: Aging Gracefully


This week we’re all realizing how old we are, we talk about cross-country skiing in our cross training series, and we share a call from the Runner Girls Hotline. 

Listen now: Episode 4: Aging Gracefully

Cross Training 101: Cross Country Skiing on

Runner Girl Recommends:
Katie: Someone Knows Something podcast
Meagan: Jelly Belly Extreme Sport Beans
Sue: Halo Top Ice Cream

Runner Girl of the Week:
Vanessa from Australia on Strava

Runner Girls Hotline:
Thanks to Becky from Run, Becky, Run for sharing her race recap on the Runner Girls Hotline. If you’d like to share your run with our listeners, just call 207-200-3297 to leave us a message!

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