Season 5, Episode 2: A Mom Thing


This week Sue is sick, Meagan is coming out from under the snow, and Katie is keeping up on her busy schedule; plus we talk about the benefits of cross training to kick off our cross training series. 

Listen now: Episode 2: A Mom Thing

Benefits of Cross Training Resources:
Cross Training for Runners
How Cross Training Will Help Boost Your Mileage
Cross Training for Runners (Two Studies)

Runner Girl Recommends:
Katie: RoadID for FitBit on Clearance
Meagan: Parenthood
Sue: True Crime Garage podcast

Runner Girl of the Week:
Lara on Strava

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