Season 4, Episode 23: I Feel Like Mario


This week Sue and Meagan are talking about the magic of marathon pace workouts, for marathon training and for shorter distance training as well.


Season 4, Episode 22: Float and Be Happy


This week Sue runs the Midnight Owl 15K, Meagan is going strong with summer marathon training, and Katie is super busy with moving and getting things ready with her new school, plus we talk about how to choose the right marathon training plan for you.