This week Katie and Meagan are sick, Sue tries another trail race, and we’re talking about maintenance running between training cycles.
Listen now: Episode 16: Beat Pam Anderson
Runner Girl of the Week:
Amy on DailyMile
The 2016 Runner Girls Charity Challenge is now live. Click here for info on how to enter. Thanks to Rebekah Cook, Jamie Degiorgio, and Jean Wheasler for donating this week!