Season 3, Episode 50: The Downward Spiral


This week Meagan decides to continue teaching, Katie and Sue have race reports, and we’re talking about Gluteus Medius Syndrome in our injury series.

Listen now: Episode 50: The Downward Spiral

Gluteus Medius Syndrome Resources:
Gluteus Medius Syndrome
Gluteus Medius (Minimus) Syndrome

Runner Girl Recommends:
Katie: Keto Crockpot Recipes
Meagan: Pandora Shuffle
Sue: 180 Free Bodyweight Workouts

Runner Girl of the Week:
Upandhumming on DailyMile

Charity Challenge:
You can enter the Charity Challenge at

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