Season 3, Episode 50: The Downward Spiral

Charity Challenge, Podcast

This week Meagan decides to continue teaching, Katie and Sue have race reports, and we’re talking about Gluteus Medius Syndrome in our injury series.

Listen now: Episode 50: The Downward Spiral

Gluteus Medius Syndrome Resources:
Gluteus Medius Syndrome
Gluteus Medius (Minimus) Syndrome

Runner Girl Recommends:
Katie: Keto Crockpot Recipes
Meagan: Pandora Shuffle
Sue: 180 Free Bodyweight Workouts

Runner Girl of the Week:
Upandhumming on DailyMile

Charity Challenge:
You can enter the Charity Challenge at


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