Season 3, Episode 49: Take It Out with the Miles

This week Sue and Meagan have car trouble, Katie struggles with increased workloads, but has a race recap to share, and we talk about iron deficiency in our injury series.

Listen now: Episode 49: Take It Out with the Miles

Iron Deficiency Resources:
Iron Deficiency in Runners
Sources of Iron

Runner Girl Recommends:
Meagan: The Other Woman
Sue: Boom Clap by Charli XCX
Katie: Essie Nail Polish

Runner Guy of the Week:
John from VA on DailyMile

Charity Challenge:
Thanks to Tammy Kubus for participating in the Charity Challenge. You can enter the Charity Challenge at runnergirlspodcast.com/charitychallenge.

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