This week Katie shares another half marathon race recap, Sue survives her last week of peak training, and Meagan contemplates tapering for the Superhero Half.
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This week Katie is enjoying spring break, Meagan is resting her knee, and Sue shares two race recaps. We also talk about IT Band Syndrome in our injury series.
This week Meagan nurses Brad’s swollen ankle, Sue runs her first 16 miler, Katie races the Cooper River Bridge Run. We also research Runner’s Knee, aka Patellofemoral Pain Syndrome, in the latest installment of our Injury Series.
This week Meagan turns the big 2-4, Katie and Sue share their half marathon race reports, and we all try to stay dry.