Season 3, Episode 29: 78 Days


This week Meagan shares a race recap, Sue and Katie discuss their race strategies for next weekend’s half marathons, and in our injury series we talk about some of the different knee injuries caused by running.

Listen now: Episode 29: 78 Days

Knee Pain Resources:
Knee Pain from Running
Runner’s Knee
Iliotibial Band Syndrome
Jumper’s Knee
Stretches for Hamstring Tendinopathy
Other common knee injuries
Knee Pain Diagnosis

Runner Girl Recommends:
Meagan: Newsfeed by Mira Grant
Katie: Salted Caramel Gu
Sue: Iron On Decals at and IonDesigns

Runner Girl of the Week:
Jess C. on DailyMile

Also Mentioned on the Show:

Sue’s Ebay listing for her Newton Distance running shoes

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