Season 3, Episode 28: Tornadocane


This week we’re talking about shin splints in the first episode of our injury series, Sue shares a race recap, Meagan’s getting into the half marathon training spirit, and Katie keeps on keeping on.

Listen now: Episode 28: Tornadocane

Shin Splints Resources:
Medial Tibial Stress Syndrome
Foot Drills for Shin Splints

Runner Girl Recommends:
Sue: Pompeii by Bastille
Meagan: Dunkin’ Donuts Iced Coffee

Runner Girl of the Week:
Vanessa from Australia on DailyMile

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