Season 3, Episode 26: How Do You Measure That

This week we go over our half marathon and marathon training runs, Meagan shares a race recap from the Gasparilla Distance Classic 8K, and we talk about exercise induced urinary incontinence.

Listen now: Episode 26: How Do You Measure That

Urinary Incontinence Resource Links:

Exercise Induced Urinary Incontinence
Three Things Women Can Do for Exercise Induced Incontinence

Runner Girl Recommends:
Sue: The Official Runner’s Cumulative Time and Pace Calculator
Meagan: Payless Shoesource
Katie: Nike+ Training Club

Runner Girl of the Week:
Sandra D on DailyMile

Also Mentioned on the Show:
Sue’s Cupcake Shop on Facebook

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s