This week the Runner Girls are talking trail running with the experienced ultramarathoners and hosts of Trail Runner Nation – Scott, Don, and Faith – who tell us about some of their first trail and ultra experiences, and what the trail gods have taught them along the way. We also get a race recap from Sue, learn about mock trials from Katie, and Meagan tells us about “fluff and buffs”.
Listen now: Episode 12: Fluff and Buffs
Many thanks to Scott, Don, and Faith from Trail Runner Nation podcast, who you can find at TrailRunnerNation.com and on iTunes.
Runner Girl Recommends:
Meagan: Sports Massage
Katie: RunTastic Pro – a free download right now through the Starbucks app
Runner Girl of the Week:
Mae Lynn on DailyMile
Scavenger Hunt List:
Running shoes, a school bus, a church, colder weather gear, and a pumpkin