Season 2, Episode 11: The Weekly Report

Podcast

This week Sue recounts her second half marathon race experience from The Run for the Border Half Marathon, Katie gets colored rad, and Meagan tries to find time to fit in a run.

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Season 2, Episode 10: When You Look Good, You Run Better

Podcast

This week Katie, Meagan, and Sue are full of good runs. We talk Supercompensation and Overtraining, wonder what’s gotten into Meagan, and discuss whether taking an ice bath is preferable to “old lady syndrome”.