Six days and counting to Meagan’s Gasparilla Half Marathon, as she contemplates an important decision about her running shoes, Katie shovels out from under an inch of snow, and Sue takes a quiz about overtraining. We also discuss stamina workouts, and the best ways to conquer a mountain.
Download now: Episode 6: Tempting Fate
Stamina Workout Links:
Runner Girl of the Week:
Amanda S. on DailyMile