This week Meagan tells us all about her Gasparilla Half Marathon, Katie takes a tumble, and Sue learns she’s not invincible after all. We also discuss talking to strangers, talking while running, and talking to Bart Yasso. If you’d like to enter the Runner Girls Charity Challenge, or donate to our $1,000 fundraising goal for Girls on the Run, go to runnergirlspodcast.com/charity.
Six days and counting to Meagan’s Gasparilla Half Marathon, as she contemplates an important decision about her running shoes, Katie shovels out from under an inch of snow, and Sue takes a quiz about overtraining. We also discuss stamina workouts, and the best ways to conquer a mountain.
This week we throw the weekly topic out the window in favor of letting Sue rant on about her running.
This week Meagan is sick again, Katie’s late again, and Sue is injured again. Join us as we talk half marathon training, discuss stamina workouts vs speed workouts, and wonder how a sausage might be useful to a runner.