In our season premiere, Katie, Sue, and Meagan catch up on what they’ve been up to over the holidays. They also learn about aerobic vs anaerobic running in the weekly topic, share some new recommends, and announce the first Runner Girl of the Week, and unveil the Runner Girl Charity Challenge. If you’d like to participate in the Charity Challenge, find out more at runnergirlspodcast.com/charity.
Download now: Season 2, Episode 1: No, Don’t Touch It
Aerobic vs Anaerobic Resource Links:
Runner Girl Recommends:
Sue: YakTrax Pro
Meagan: Garmin Forerunner 405CX
Runner Girl of the Week: