The Runner Girls are back after two weeks off, and this time it’s Katie’s turn to be sick; Sue is on a cleaning kick; and Meagan announces some big life changes. In our injury series, we’re talking about various foot ailments. Continue reading
This week we have race recaps from Katie and Meagan, and we’re joined by ultra runner Samantha Gash from the documentary “Desert Runners”.
Beginning September 8, 2014, Seasons 1 and 2 of Runner Girls Podcast will be removed from the podcast feed to create room for new episodes. But, don’t worry – you can still download all the episodes from Seasons 1 and 2 right here! Just right-click each season below and click “Save As” to download the entire season in a zip file to your computer. Then just unzip each file and import into iTunes or the podcatcher of your choice.
Individual episodes are available for download on each episode’s show notes page.
This week the Runner Girls talk about Female Athlete Triad in their injury series – a syndrome characterized by the combination of inadequate nutrition, menstrual abnormalities, and bone demineralization. Continue reading
To share your run on the next edition of Runner Girls Hotline, call our voicemail line at (206) 337-4715. Thanks for listening, now go outside and run! Continue reading